In regard to my own journey to a healthier lifestyle, I wish I had more to report.
My awesome little brother found out that I like Jillian Michaels workout videos and gave me what is rumored to be her most difficult video to date. To give you an idea, I like workout videos, I stay pretty strong and was in tolerably good health when I started. I could even do more pushups than my Marine brother! So you're supposed to do each of four workouts for one week and by the end of 28-30 days, you'll be ripped. But I can't handle it. Week one was 10 days. Week two was 14. I'm in "week" three now and I'll probably give it a solid three weeks before venturing into the most difficult workout on the DVD. And I've been doing them four or five times a week. >_<
And maybe it's mostly my diet - I'm careful but I haven't been restricting as much as I was at the beginning of the year. But I've only lost like six pounds in the five and a half weeks that I've been doing this workout and trying to get healthier. And I LOOK really toned, but I don't notice my clothes fitting much better at all. Kinda bummed about that at this point. But it's still good to feel like I'm doing something for my health. ^_^
No comments:
Post a Comment